The Asian Larder

Best Bento Box for Meal Prep

A simple two-tier stackable bento box is the easiest all-rounder, keeping rice, protein and vegetables separate without extra containers. A bento box is a compartmentalised lunch box, originally Japanese, now a practical way to portion out a balanced meal.

What to check on the label

Stackable vs single-tier bento boxes

TypeCapacityBest for
Single-tierSmaller, one compartment setLight lunches, simple packing
Stackable (two or more tiers)Larger, separates food typesFull meals with rice, protein and sides kept apart

FAQ

Is a bento box the same as a lunch box?

It is a specific style of lunch box built around portioned compartments, rather than one large container.

Can bento boxes go in the microwave?

Many can, but check the label first, since some plastics and any metal trim are not microwave safe.

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  • Bento box. A compartmentalised lunch box for portioned meals.
Huì

Huì

Huì is a Beijing-born chef working in the UK. She writes The Asian Larder, with tested Asian recipes for British home cooks and honest advice on where to buy every ingredient.
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